Who We Are

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My name is Whitney Frost. I am a Licensed Professional Counselor with the state of Colorado as well as a National Certified Counselor. I have advanced training and certifications in Dialectical Behavioral Therapy as well as Perinatal Mental Health. I graduated from Regis University with a Masters of Arts in Clinical Mental Health and a Masters of Science in Healthcare Administration from Oklahoma State University. I am a member of Chi Sigma Iota National Counselors Honor Society, Alpha Phi Women's Fraternity.

I have been working in the mental health field since 2013 and my clinical experiences range from child welfare to long term care and the elderly to the growing workforce and career coaching, and most recently community mental health. I opened my practice in 2019 as a means of bridging the gap for more women and mothers in need of mental health services that were unable to access care in their community.

I specialize in treating postpartum mood disorders, women’s health issues, bipolar disorder, borderline personality disorder, new mothers, parenting concerns, general life stressors and transitions, aging, and quality of life improvement.

I am most passionate about working with mothers transitioning into parenthood as well as other life transitions—moves, relationship changes, job changes, marriage/divorce, relationship changes, college transitions, etc.

On a personal note, I believe that laughter is the best medicine, I try to incorporate humor into my therapy practice when appropriate. I am a mother myself and spend my free time with my beautiful family. I was born and raised in Oklahoma but call Colorado home. 

I look forward to connecting with you on your journey!

I believe that therapy is a partnership; you are in control of your journey and it is my job as your therapist to guide and navigate you towards your chosen path, goals, and destination. You have the tools and wisdom to reach your goals and full potential, it’s my job to help you access them and use them successfully. I believe in using a broad scope of skills and evidenced based practices depending on the client and their needs. I am clinically trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and various other counseling approaches. My theoretical orientation aligns with Person-Centered approach, existential therapy, humanistic therapy approaches, and some behavioral based models. (blah, blah, therapist talk.)

How to schedule?

please send me an email through my website or send me a text message detailing your insurance provider, date/time preference, and your therapy needs.

When are you open?

I see clients Mon/Tues/Thurs/Fri 

8am-3pm

Due to the Covid-19 pandemic, all services are offered virtually until further notice.

What insurance do you accept?

I accept Anthem,Aetna, BCBS, Cigna, Compsych, United, as well as offer sliding scale options for those who are in financial need.

    What is your private pay rate?

$120/session

    How long is a session?

45-60 minutes

    Do you treat couple/families?

I only treat individuals 

    Do you treat children?

I only treat women, 18 and older

    Do you offer telehealth(online sessions)?

yes, I offer video sessions via a HIPAA compliant platform

What do your sessions look like?

Our first session is always about getting to know each other and painting a better picture of your therapeutic needs. From there, each session is customized around your weekly needs and goals to help you optimize your time in treatment

DBT Group is offered virtually in a condensed,12 week format that reviews the Marsha Linehan principles of Dialectical Behavioral Therapy: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

Next DBT Group :

When: September 15, 2021- December 1, 2021 at 4-5:30pm

Where: Zoom

Insurance Accepted

**This group is open to women, 18 and older with a diagnosis or Borderline Personality Disorder or Bipolar 1 or 2.