Meet Whitney
Thanks for stopping by, my name is Whitney Frost. I am a Licensed Professional Counselor in the state of Colorado. I have advanced training and certifications in Dialectical Behavioral Therapy and Perinatal Mental Health. I graduated from Regis University with a Master of Arts in Clinical Mental Health in 2016 and a Master of Science in Healthcare Administration from Oklahoma State University. I hold a Bachelor of Arts in Psychology and a Bachelor of Arts in Sociology-Family Studies from the University of Northern Colorado. I am a member of Chi Sigma Iota National Counselors Honor Society, Alpha Phi Women's Fraternity. I am an active member of the Colorado chapter of Postpartum Support International and Colorado Counseling Association.
I have been working in the mental health field since 2013. My clinical experience ranges from in-home therapy with at-risk families to the elderly in long term care communities to individuals in community mental health. I opened my practice in 2019 as a means of bridging the gap for more women and mothers in need of mental health services that were unable to access care in their community. In 2023, I opened Colorado's largest perinatal collective, The Rylie Center for Hope and Healing, as a means of offering wrap-around care for Colorado families navigating pregnancy, pregnancy loss, infertility, and postpartum.
I specialize in treating postpartum mood disorders, women’s mental health issues, bipolar disorder, borderline personality disorder, new mothers, parenting stress, general life stressors and transitions, aging, and quality of life improvement. I am most passionate about working with women transitioning into motherhood as well as other life transitions—moves, relationship changes, job changes, marriage/divorce, relationship changes, etc.
Specializing in:
Motherhood transition
Women's Mental Health
Pregnancy and Postpartum
Pregnancy loss
Infertility
Women with BPD
Women with Bipolar Disorder
I believe that therapy is a partnership; you are in control of your journey and it is my job as your therapist to guide and navigate you towards your chosen path, goals, and destination. You have the tools and wisdom to reach your goals and full potential, it’s my job to help you access them and use them successfully. I believe in using a broad scope of skills and evidenced based practices depending on the client and their needs. I am clinically trained and certified in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and various other counseling approaches. My theoretical orientation aligns with Person-Centered approach, existential therapy, humanistic therapy approaches, and some behavioral based models including DBT and CBT.
On a personal note, I believe that laughter is the best medicine, I try to incorporate humor into my therapy practice when appropriate. I am a mother myself and spend my free time with my beautiful family, volunteering in the community, and spending time baking, cooking, and crafting. I was born and raised in Oklahoma but have called Colorado home since I was a teen.
I look forward to connecting with you on your journey!
Publications
"The Borderline Personality Disorder Journal"
"The Bipolar Disorder Journal"
Recent Interviews with Whitney:
https://www.buzzsprout.com/544393/14946223
https://canvasrebel.com/meet-whitney-frost/
https://shoutoutcolorado.com/meet-whitney-frost-mental-health-therapist/
https://streamyard.com/2cz59igy3j3m
https://youtu.be/ia6Xhw9mPpM?si=8287W8iAq6CyapcH